How A Sip of Soda Affects Your Body

This comes to us from www.mindbodygreen.com … More eye-opening food images keep on coming from the Diet Blog via FitSugar.

Soda is actually your body’s way of looking to  to balance too much salt or fat in your diet intake. Like when you get a GREAT extra cheese pizza with tons of good stuff on top or popcorn at the movies, nothing tastes better than soda.  The realbummer is that neither of them is the best for a healthy mind/body.  Dang.  I little splurge now and then…all things in moderation eh?

Click on the image to enlarge:

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2 Comments

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2 responses to “How A Sip of Soda Affects Your Body

  1. Ugh I love soda but I’ve cut down for my health

    • I know! I used to love it too! Soda is actually your body’s way of looking to to balance too much salt or fat in your diet intake. Like when you get a GREAT extra cheese pizza or popcorn at the movies, nothing tastes better than soda…The real bad news is that neither of them is the best for a healthy mind/body. Dang. I little splurge now and then…all things in moderation eh?

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